learning, mindset

EVEN MORE THAN BRAVERY

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“Curiosity will conquer fear even more than bravery will.” ~James Stephens

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Success Requires Curiosity | Jim Rohn

https://youtu.be/F_DLq8Vrtrc
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Challenge
  1. How important is research to you? Do you dedicate time for it or just research as needed? Please share in the comments.

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mindset

DON’T TALK BACK

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“Self-discipline is when your conscience tells you to do something and you don’t talk back.” ~W.K. Hope

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Wake Up & Get After It

https://youtu.be/HBG2m688rGs
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Challenge
  1. When you think of self-discipline, do you consider it more gained control or less wasted time & effort? Do you think it’s equally both? Please share in the comments.

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drive

FOCUS DETERMINES YOUR REALITY

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“Always remember your focus determines your reality.” ~George Lucas

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Tony Robbins | What Makes Elite

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Challenge
  1. Has failure or setbacks ever fueled your focus, drive & hunger so significantly that it propelled you to success? Please share in the comments.

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mindset

WHERE THE POWER IS

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When you can’t control what’s happening, challenge yourself to control the way you are responding to what’s happening. That’s where the power is.

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Successful But Unhappy | Justin Kan

Meditation, Gratitude, Exercise
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Challenge
  1. What is your top takeaway from the video above? Please share in the comments.
  2. Meditate for at least THREE minutes, express gratitude for at least FIVE things and exercise for at least 10 minutes. Then, enter at least ONE sentence in your journal. Have a great day!

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mindset

IN TOTAL CONTROL

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Two things in life you are in total control over are your attitude and your effort.

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Presentation

The Power of Attitude

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Challenge
  1. When it comes to doing difficult things, which do you focus on more, your attitude or your effort? Please share in the comments.

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mindset

THE MOST ADAPTIVE TO CHANGE

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“It’s not the strongest of the species that survive nor the most intelligent, but rather the most adaptive to change.” ~Charles Darwin

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Be An Adaptation Machine | Tom Bilyeu

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Challenge
  1. Instead of resisting change (worrying about failure), we should expect to adapt when change happens (learning from failure, no matter how small). Do you agree with this idea or do you see it differently? Please share in the comments.

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kindness

A PATIENT HEART THAT LISTENS

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Sometimes it is better to be kind than to be right. We do not need an intelligent mind that speaks, but a patient heart that listens.

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Choose to be Kind

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Challenge
  1. Today, be generously kind. Find 10 different occasions to say “Thank you for …” and let it be the slightest thing [“Thank you for being patient with me, thank you for being you, thank you for listening.”]
    Do you think kindness is contagious or that most people are too distracted to be thoughtful to others? Please share in the comments.

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habits

THROUGH PRACTICE

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“Healthy habits are learned in the same way as unhealthy ones – through practice.” ~Wayne Dyer

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Habits Can Make You or Break You

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Challenge
  1. If you could go back in your past and warn yourself of an action that has become a bad habit for you, what would you tell your old self? Or, what good habit would you encourage your previous self to build? Please share in the comments.

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gratitude

REMEMBER THE ONE

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“When eating fruit, remember the one who planted the tree.” ~Vietnamese Proverb

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Be Grateful

https://youtu.be/hOX4sN61GXM
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Challenge
  1. Tell someone how they positively affect your life and how grateful you are for them.
  2. We can pursue happiness or pursue experiences that we know are worth having. When the two don’t overlap, which do you prefer ? Please share in the comments.

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mindset

ALL THAT HAD GONE BEFORE

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“Look at a stone cutter hammering away at his rock, perhaps a hundred times without as much as a crack showing in it. Yet at the hundred-and-first blow it will split in two, and I know it was not the last blow that did it, but all that had gone before.” ~Jacob Riis

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Splitting Stone

https://youtu.be/B7R-DW9tQSw
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Challenge
  1. Do you consider persistence as a grind or just small consistent actions repeated in volume? Do you think it’s both? Please share in the comments.

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