MAKES THE JOURNEY MORE DIFFICULT

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“Being negative only makes the journey more difficult. You may be given a cactus, but you don’t have to sit on it.” ~Joyce Meyer

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The Power of Positivity

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  1. Encourage someone today! Tell them, with strong compassion, how capable they are and that they are tough enough to face adversity. Let them know you believe they can do it.
  2. Were you surprised by the video? Do you have any special techniques to overwhelm negative thoughts? Please share in the comments.

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Eileen Marcial
Eileen Marcial
2 years ago

I give the thought a moment of acknowledgment and then I isolate it from my thoughts by focusing on something I am grateful for. I learned that through meditation.
Prior to meditating I would let it linger a bit longer figure out if there is something I can do about it and if not then I would not let it mess up my day

Scarlett Glasser-Nehls
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Scarlett Glasser-Nehls(@scarlett-glasser-nehls)
2 years ago
Reply to  Eileen Marcial

I like this! I’m going to try it.

Last edited 2 years ago by Scarlett Glasser-Nehls
Sidd Narayanabhatla
Sidd Narayanabhatla
2 years ago

I liked the video today! It was pretty surprising as well. As a basketball player myself, I will have to keep this in mind and stay positive so I can be on my A-game, and even if I am not making shots, or doing well, I can still be positive and learn.

When I am negative I usually play the music that hypes me up or I hype myself up in another way. But when I am hyped, I am never negative.

Scarlett Glasser-Nehls
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Scarlett Glasser-Nehls(@scarlett-glasser-nehls)
2 years ago

I was, but I have seen this and experienced the power of positivity myself. I take a few deep breaths and visualize success. I also like to repeat key mantras or phrases to help me realign my thoughts.

Chevon Thomas
Chevon Thomas
2 years ago

Not really. I always say don’t let Powell get In your head and this video showed why. No special techniques. I just talk to myself through.

Adriane Domareckyj
Adriane Domareckyj
2 years ago

I was not surprised by the video. I am constantly telling my son that his negative comments to himself during his practicing is not encouraging or helpful to his game. Maybe the video can explain it better to him.