“Being negative only makes the journey more difficult. You may be given a cactus, but you don’t have to sit on it.” ~Joyce Meyer
Thought
Presentation
The Power of Positivity
Challenge
Encourage someone today! Tell them, with strong compassion, how capable they are and that they are tough enough to face adversity. Let them know you believe they can do it.
Were you surprised by the video? Do you have any special techniques to overwhelm negative thoughts? Please share in the comments.
PLEASE rate today’s message below. I want to bring you the best I can deliver and your rating helps me know what you value so please rate the message.
“In the end, it all comes to choices to turn stumbling blocks into stepping stones.” ~Amber Frey
Thought
Presentation
Time To Step Up
Challenge
Journal: Learning Challenge continues with researching ONE thing that will make you a better you. Write out a plan for how you can improve based on your research. If you have all of the steps, you can then decide when you will take these steps. If not, continue researching. If you need help, text me.
Do you believe the key for you to step up is more about massive action or consistency? Is there another element that is a higher priority? Please share in the comments.
PLEASE rate today’s message below. I want to bring you the best I can deliver and your rating helps me know what you value so please rate the message.
Self-confidence is a superpower. Once you start to believe in yourself, magic starts happening.
Thought
GET OUT OF YOUR FEELINGS AND TAKE ACTION
I’ve noticed that individuals that lack confidence, usually talk about thoughts and feelings, while individuals that have an abundance of confidence, are usually focused on taking action.
This tells me that we need to let thoughts & feelings go and just get moving. It helps when we support our actions with enthusiasm. I believe that enthusiasm is the fuel of any successful task.
I’ve noticed that most successful people maintain a certain level of enthusiasm, no matter how go or bad things might get. When they are up, they are not through the roof and when they are down, they are not in deep sorrow. They don’t focus on the small stuff and they keep a fairly steady level of positive energy.
We can’t control how we feel but we can certainly control what we do about how we feel. Our thoughts, decisions and actions are all affected by our state of mind so we should control how we live instead of letting little things have power over us.
Presentation
3 tips to boost your confidence – TED-Ed
Challenge
Please go back to the 7 Day Calmness Challenge [started last Saturday], read someone else’s entries and reply with a comment. If you have posted entries there, make sure to check back and see if you have comment you can respond to.
What practical things do you do to boost your confidence? Do you have a Growth Mindset? Have you suffered from a Fixed Mindset? Please share in the comments.
PLEASE rate today’s message below. I want to bring you the best I can deliver and your rating helps me know what you value so please rate the message.
“If you don’t see yourself as a winner, then you cannot perform as a winner.” ~Zig Ziglar
ThoughtPreseentation
WINNERS WIN AND LOSERS LOSE | ERIC THOMAS
Challenge
Meditate for TWO minutes. If you already have meditation in your routine, challenge yourself to find a different point in your day to do an additional TWO minutes [on purpose – meaning to not see it as extra or unnecessary.]
Pretend you are speaking to someone age 9. Please summarize how to become great at something [your choice] in SEVEN steps or less.
Please rate this message with the stars below [right before the comments]. Thank you!
Please rate this message & post a comment. Thank you!
When we interviewed superachievers for our book, we wanted to know how they had achieved their incredible success but in our conversations with them, something kept coming up that surprised us. [read more]
Presentation
For anyone feeling like a failure. | Jake Frew
This video is complex. I plan to break it down into bite-sized chunks.Challenge
Be still for 3 minutes. Try to move as little as possible but breathe deep.
Are you a perfectionist? Tell us a little about your relationship to perfection in the comments below, please.
PLEASE PLEASE PLEASE rate today’s message below. ⭐️ I want to bring you the best I can deliver and your rating helps me know what you value so please rate the message. ⭐️
The Learning Retention Pyramid is a theoretical model that illustrates the various methods by which one can learn and each method’s respective expected percentage of retention. This concept illustrates how well you may be able to retain information based on the various methods that you can use to learn (i.e. listening to a lecture, reading a book, etc.). Knowing about the Learning Retention Pyramid can help you gain a better understanding of how you can effectively comprehend new information that’s given to you.
The Learning Pyramid was originally created by the National Training Laboratories Institute during the 1960s, and while some have recreated it over time, the primary information from the original model remains the same. This model posits that teaching information to others is the most effective way to learn it yourself, and the best way to make sure the material is stored in your long-term memory.
“Every time we choose action over ease we develop an increasing level of self-worth, self-respect, and self-confidence.” ~John Maxwell
Thought
FACTS ABOUT A MORNING ROUTINE:
The morning routine helps us set the tone for the day, better allowing us to control our schedules rather than our schedule controlling us. As we start each day fresh, we can better focus on what is in front of us, where to prioritize our time, and, ultimately, increase our productivity.
