Tag Archives: plan

PLAY THE ORCHESTRA

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“Musicians play their instruments. I play the orchestra.” ~Steve Jobs

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Find Your Purpose | Jay Shetty

Get Think Like a Monk by Jay Shetty

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Challenge
  1. You are stranded on an island. Name 1 person and 3 things you want to have with you? Please share in the comments.

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ANOTHER CHANCE

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Photo by Sunyu Kim from Pexels
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Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.

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source: rhythmsystems
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Presentation

How to Become the Best Version of YOU | ModernHealthMonk

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Challenge
  1. Take 10 really deep breathes today, once in the morning & again in the afternoon.
  2. What wisdom do you have now that you would go back in time to tell your three years younger self? Please share in the comments.

Please remember to rate today’s message below. Thank you!