Category Archives: mindset

mindset

POSITIVE IN A NEGATIVE SITUATION

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If you can stay positive in a negative situation, you win.

Thought
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I WILL NOT BE DEFEATED

https://youtu.be/ABwdUqKWB7o
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Challenge
  1. Do you have any mental toughness tips? Please share in the comments.

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mindset

STARTING FROM EXPERIENCE

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Don’t be afraid to start over again. This time, you’re not starting from scratch, you’re starting from experience.

Thought
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Where Good Ideas Come From | Steven Johnson

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Challenge
  1. Take FIVE minutes to be an IDEA MACHINE! Come up with as many ideas you can. It doesn’t have to be practical because a wacky idea can spark real good ideas that can work better for you. This challenge should be fun.
  2. Do you give room [and time] for your hunches to evolve into ideas? Please share in the comments below.

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mindset

LETTING GO

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Happiness is letting go of what you think your life is supposed to look like.

Thought
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Redifining Happiness | Jay Shetty

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Challenge
  1. It’s time! Dance and sing out loud to one of your favorite songs.
  2. What makes you feel happy? What makes you smile? What makes you laugh? What makes you feel silly [but is good for your inner child]? Please share in the comments.

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mindset

A SINNER WHO KEEPS ON TRYING

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” I’m not a saint unless you think of a saint as a sinner who keeps on trying.“ ~Nelson Mandela

Thought
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When All Seems Lost | The Real Story of Lego

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Challenge
  1. Journal: Write your goals for the next 7 days. Also, write the first 2 action steps to accomplishing these goals.
  2. Are you more consistent or more persistent? How do you believe both of these things relate to discipline? Please share in the comments.

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mindset, persistence

DON’T PLAY AT ALL

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“When you play, play hard; when you work, don’t play at all.” ~Theodore Roosevelt

Thought
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WORK HARDER

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Challenge
  1. Exercise for at least 15 minutes today with your choice of exercise. Appreciate the ability to build your physical form.
  2. Is it hard to stay motivated? Are you able to work your hardest at the things that matter most? What helps you to perform at your best? Please share your insights in the comments.

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mindset

CHOOSE ONE THOUGHT

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Thought
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Presentation

This Race Called Life | Story

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Challenge
  1. Take THREE minutes for yourself and be still [sitting or laying down] appreciate your breathing and clear your mind of everything except gratitude.
  2. In the race called life, are you racing to finish or racing to enjoy the race?Will you only enjoy the race if you come in first place? Please share in the comments.

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mindset

HOW FAR ONE CAN GO

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“Only those who will risk going too far can possibly find out how far one can go.” ~T. S. Eliot

Thought
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TAKE RISK | Denzel Washington

https://www.youtube.com/watch?v=uptK0ddDruU
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Challenge
  1. Are you a risk taker? Do you calculate the amount of risk to reward? Please share in the comments.

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focus, mindset

BLAME THE TARGET

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“The archer who misses his mark does not blame the target.” ~Confucius

Thought
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Archer Long by Zig Ziglar

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Challenge
  1. Journal: Write a recap of your week and your accomplishments. Note where you might have fallen short and where you had a big win.
  2. Know any stories of people who have missed the mark on a major target? From hesitation to looking the wrong way and making a bad choice, it can be tough. Did they bounce back or crash and burn? Please share in the comments.

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mindset

BE HUMBLE

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Nothing in life is permanent, be humble.

Thought
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Presentation

Change of Heart | Design Stories | Canva

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Challenge
  1. Journal: Continue the Learning Challenge by getting more familiar with the thing that will help you be a better you. Start your research and keep the tasks small so you can keep it going over time. Write the progress you’ve made. If you need help, text me.
  2. Name TWO things that make you the happiest you can be. Please share in the comments.

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mindset

ONE GREAT CAUSE OF FAILURE

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One great cause of failure is lack of concentration

Thought
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Practice, Practice, Practice

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Challenge
  1. Journal: Write TWO sentences or less on resetting your system or specifying your targets for the next 7-10 days. Also, review your journal entries for the last 7 days.
  2. Are you easily distracted? What do you do to build your concentration? Please share in the comments.

PLEASE rate today’s message below. I want to bring you the best I can deliver and your rating helps me know what you value so please rate the message.

Thank you!