“While we have our eyes on the future, history has it’s eyes on us.”Challenge
What distracts you? Be conscious of this today & try hard to write down every distraction that you realize throughout the day.
Start by writing the distractions you already realize and what you should do instead when you notice you are distracted. Please share in the comments.
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“Commitment is pushing yourself when no one else is around.”
ThoughtPresentation
Commitment | John Maxwell
Challenge
Take your list of THREE things you do well [from yesterday]. Pick ONE of them and research how you can do that even better.
If you could travel anywhere in the world, where would you go and why? Please share in the comments.
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“Stop beating yourself up. You are a work in progress which means you get there a little at a time, not all at once.”
ThoughtPresentation
Rules for Success | Beyonce
Challenge
Make a list of THREE things you do well and, for each, write down an example of you doing those things well.
Who inspires you the most and why? Please share in the comments.
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“I believe that unarmed truth and unconditional love will have the final word in reality. This is why right, temporarily defeated, is stronger than evil triumphant.” ~Martin Luther King Jr. Nobel Peace Prize acceptance speech, Oslo, Norway, 1964
Thought
Presentation
Routines | Eric Thomas
Challenge
Show gratitude. Tell ONE person how much they mean to you & what their support helps you to do.
Which are you currently craving more: general inspiration or practical tips & tactics in your field or area of interest? Please share in the comments.
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“Trust yourself. CREATE the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.” ~Golda Meir
Thought
FOCUS ON CREATING SYSTEMS RATHER THAN SETTING GOALS
Setting goals is very common practice, yet most people fail to achieve them. Why is that?
Achievements and results take time. They require positive habits. They require consistency. They require effort.
And if you’re a regular reader/viewer of mine you know I’m ALL about goals.
However, there is something far more important: systems.
“It wasn’t the goal that made the difference, instead it was their systems”Challenge
Set TWO goals for the week. Write down a plan to accomplish those goals. Include checkpoints [progress indicators].
Do you have a complete SYSTEM to execute your game plan & accomplish your goals? If so, name the main parts. If not, what do you think is missing? Please share in the comments.
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“Success will never be a big step in the future, success is a small step taken right now.” ~Jonatan Mårtensson
Thought
Presentation
Make it Easy | James Clear
“Scale your habits down to something that is very easy to do.”Challenge
Add 25 SIT UPS to your day – it’s your choice to do them all at once or space them out over the course of the day but COMMIT to getting it done.
Is there a habit that you need to form that you struggle to start? If so, what can you do to scale it down to such an easy level that it’s better to do it & be satisfied than to let it go undone and be disappointed? Please share in the comments.
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“We are more powerful when we empower each other.”
Thought
Presentation
Join A Community | James Clear
“Join a Tribe where your desired behavior is the normal behavior.”Challenge
Come up with TWO ideas of how you can be more accountable to the things you say you want. Please share at least ONE idea in the comments.
Do you appreciate the shorter video presentation? Please share your thoughts. I would like to know. Thank you!
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“No matter how much it hurts now, someday you will look back and realize your struggles changed your life for the better.”
Thought
Habit Formula Builder
Presentation
Brick By Brick | Will Smith
“The task is never huge to me, it’s always, one brick..”Challenge
Choose one habit you would like to build and commit to changing it. Following the Habit Formula Builder above: Pick the Cue, Choose a Reward and Execute the Routine by committing it in writing.
What is your #1 productivity tip? Please share in the comments.
If you didn’t take the challenge on yesterday’s message, please go back and do this. Thank you!
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“Four short words sum up what has lifted most successful individuals above the crowd: a little bit more. They did all that was expected of them and a little bit more.” ~A. Lou Vickery
Thought
Happy Belated Anniversary!🎉✨
Yesterday marked the first full month of morning messages! We started before the holidays and have grown as a community. I thank you for your participation in this exercise and I hope the experience has been [and will continue to be] very meaningful and empowering.
The concept has been a constant evolution of thoughts and ideas. I will continue to make changes and adjustments to improve at least 1% better every day [I had to say it..] so, if you notice something a little out of place – give me a second. But if it stays that way – please let me know, I probably made a mistake.
Also, if there is ever anything I can do to assist you or if you have any ideas that seem like winners, please share them with me. We have different roles in this but, one thing I know, we are in this together.
Presentation
Why The Wolf of Wall Street Sent Me $1000 | John Frazer
Challenge
Celebrate being alive! We are here for a limited time so let’s make the best of it. Make up your own appreciation dance and do it without concern for who is watching.
How am I doing? I need your feedback, please.
Also, in the comments below, please share what makes the 1% Tribe worth being a part of and anything you would like to see changed or remain the same. [You won’t hurt my feelings. I want to get better. Thanks!]
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When we interviewed superachievers for our book, we wanted to know how they had achieved their incredible success but in our conversations with them, something kept coming up that surprised us. [read more]
Presentation
For anyone feeling like a failure. | Jake Frew
This video is complex. I plan to break it down into bite-sized chunks.Challenge
Be still for 3 minutes. Try to move as little as possible but breathe deep.
Are you a perfectionist? Tell us a little about your relationship to perfection in the comments below, please.
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