Tag Archives: wisdom

TEACH THE BEST LESSONS

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“Experience is the best teacher, and the worst experiences teach the best lessons.”

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15 Powerful Lessons You Can Only Learn Through Experience

No matter how many degrees we have or what kind of education we received, there are some thing that only life can teach us-lessons that we only learn in the school of life.

1. The meaning of purpose. 

“He who has a why to live for can bear almost any how.”~Friedrich Nietzsche.

We may graduate with honors and pick a great career, but it can still make us feel unfulfilled, this is when we learn the importance of finding meaning and purpose in our lives that goes beyond the realm of a secure job and a good education.

2. How to be independent.

“To find yourself, think for yourself.”~Socrates

We learn that we have to stand on our own and take care of ourselves. Our parents and teachers won’t guide us anymore, so it’s just us against the world and we have to be prepared for it, because no one is better equipped to answer our own questions but ourselves.

3. We can’t control time.

“You can have it all. Just not all at once.”~Oprah Winfrey

Life teaches us that we won’t always get what we want right away, it teaches us that we still don’t have control over time no matter how good our time management skills are and no matter how good we are at predicting our future. If it’s not our time yet, we can do nothing about it.

Read more: thoughtcatalog.com

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What Tony Robbins Does Every Morning | Tony Robbins

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Challenge
  1. Breathe 5 deep breaths while thinking about what you are grateful for in your life.
  2. If your life was a book, what would be the title and why? Please share in the comments.

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ANOTHER CHANCE

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Photo by Sunyu Kim from Pexels
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Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.

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source: rhythmsystems
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How to Become the Best Version of YOU | ModernHealthMonk

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Challenge
  1. Take 10 really deep breathes today, once in the morning & again in the afternoon.
  2. What wisdom do you have now that you would go back in time to tell your three years younger self? Please share in the comments.

Please remember to rate today’s message below. Thank you!

12/23/20 Forgiven not Forgotten

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“Be careful with your words, once they are said, they can only be forgiven, not forgotten. ” ~Carl Sandburg

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The art of communication is not mastered by just knowing what to say and how to say it. 

A big factor is knowing when to say it.  So often people sit back and say nothing when something really needs to be said. It could be an idea, a suggestion, an observation, a criticism…but for some reason they don’t want to speak up.

They may be afraid of hurting another person, looking mean or foolish, or opening a can of worms that will make a mess in everyone’s lives.  Sometimes it seems like staying silent is the wiser choice. But here are five reasons why despite the risk, standing up and saying your peace is best…

source: 5 Reasons You Should Speak Up [Inc. Magazine]

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Challenge
  1. Review your THREE goals for this week. {If you haven’t set any goals yet, set ONE Goal right now to accomplish by Sunday afternoon.}
  2. Take action to move a goal to at least 50 percent complete. You can earn pride and satisfaction of achievement.
  3. In the comments below, write an encouraging letter to yourself starting with, “Dear Me,”
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12/20/20 Choose Action Over Ease

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“Every time we choose action over ease we develop an increasing level of self-worth, self-respect, and self-confidence.” ~John Maxwell

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FACTS ABOUT A MORNING ROUTINE:

The morning routine helps us set the tone for the day, better allowing us to control our schedules rather than our schedule controlling us. As we start each day fresh, we can better focus on what is in front of us, where to prioritize our time, and, ultimately, increase our productivity.

source: verywellminded.com

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Challenge
  1. Set THREE goals to accomplish in the next 7 days. {Reminder: Friday is Christmas Day}
  2. Please say ‘Hi’ or what you want for Christmas in the comments. Santa might be listening..
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12/19/20 Beauty of Becoming

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“Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming. When nothing is certain, anything is possible.”

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Exercise is a major contributor to wellness. It improves brain performance, sharpens memory, reduces sickness, increases productivity puts you in a better mood and burns calories. With so many benefits, shouldn’t it be a priority, like eating a meal?

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Do THREE – 1 Minute exercises of your choice. When, complete, list the exercises in the comments below. Enjoy!

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Dandapani – Mastering the Art of Distraction

Please share your ideas, thoughts & replies in the comments below. Thank you!

12/12/20-Luck & Habits

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“Both luck & habits play a role in your life but you have control over your habits.” ~James Clear

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2020 is a leap year with 366 days so getting 1% better everyday for the next 19 days will finish this year off strong.

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Identify 3 people to express gratitude for & tell them why you are grateful for them. Do this today

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https://youtu.be/vLsJZm0ij1o