“We are what we repeatedly do. Excellence, then, is not an act but a habit.” ~Aristotle
ThoughtPresentation
How to Build a Habit & Execute Effortlessly | Productivity Game
Challenge
Write out your Game Plan for this week. Include a section on who you want to become and what habits you will form to confirm that.
Greatness can come from tiny habits. What is the tiniest habit you can come up with? Please share in the comments.
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“Experience is the best teacher, and the worst experiences teach the best lessons.”
Thought
15 Powerful Lessons You Can Only Learn Through Experience
No matter how many degrees we have or what kind of education we received, there are some thing that only life can teach us-lessons that we only learn in the school of life.
1. The meaning of purpose.
“He who has a why to live for can bear almost any how.”~Friedrich Nietzsche.
We may graduate with honors and pick a great career, but it can still make us feel unfulfilled, this is when we learn the importance of finding meaning and purpose in our lives that goes beyond the realm of a secure job and a good education.
2. How to be independent.
“To find yourself, think for yourself.”~Socrates
We learn that we have to stand on our own and take care of ourselves. Our parents and teachers won’t guide us anymore, so it’s just us against the world and we have to be prepared for it, because no one is better equipped to answer our own questions but ourselves.
3. We can’t control time.
“You can have it all. Just not all at once.”~Oprah Winfrey
Life teaches us that we won’t always get what we want right away, it teaches us that we still don’t have control over time no matter how good our time management skills are and no matter how good we are at predicting our future. If it’s not our time yet, we can do nothing about it.
What Tony Robbins Does Every Morning | Tony Robbins
Challenge
Breathe 5 deep breaths while thinking about what you are grateful for in your life.
If your life was a book, what would be the title and why? Please share in the comments.
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“Have pride in how far you have come and have faith in how far you can go.”
ThoughtPresentation
The most important lesson my dad taught me! | Russell Brunson
Challenge
Put the following list in order of importance to you: Accountability, Fairness, and Happiness. Please share in the comments.
Put the following list in order of importance to you: Love, Respect, and Trust. Please share in the comments.
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“Distractions destroy actions. If it’s not moving you towards your purpose, leave it alone.” ~Jermaine Riley
ThoughtPresentation
THE UGLY Truth about Modern Life! | daily MOTIVATION
Challenge
Turn off your mobile phone for 1 hour.
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“Success is the sum of small efforts, repeated day in and day out.” ~Robert Collier
ThoughtPresentation
Leave your Mark | Ray Lewis
“To be the best & stay there – sweat is necessary…”Challenge
Complete 25 additional push-ups today. All at once or space out 5 at a time throughout the day. Your choice.
If you had a time machine, would you GO BACK in time or STEP AHEAD to the future? Please share in the comments.
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“I have realized; it is during the times I am far outside my element that I experience myself the most.” ~C. JoyBell C.
ThoughtPresentation
How to Master Anything | Productivity Game – Nathan Lozeron
“Dedicate yourself to learning something about personal growth.”Challenge
Go back to a previous message in the past 7 days and reply to someone’s comment with any THREE Emojis of your choice. [Example: 🙌 ❤️ 🔥]
Do you regularly challenge yourself to push beyond your comfort zone? If so or if not, please explain in the comments.
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“Bravery is the audacity to be unhindered by failures, and to walk with freedom, strength, and hope, in the face of things unknown.” ~Morgan Harper Nichols
ThoughtPresentation
The 1% Rule | Vishen Lakhiani
“Dedicate yourself to learning something about personal growth.”Challenge
Journal TWO sentences: The first sentence is about a lesson from the recent past. The second sentence is about an intention for the near future.
Of the following, what is your favorite and why: ARTICLE, AUDIOBOOK, BOOK, PODCAST, SLIDES, VIDEO. Please share in the comments.
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“For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn’t end.”~Michelle Obama
Thought
You’ve just achieved a goal you’ve been working towards for two years. You did it! Congratulations. Someone asks you: how does it feel? “Kind of anti-climactic, actually,” you say. This scenario is quite common among those who have achieved even the highest benchmarks in business, athletics, or art, says Adam Alter, and it’s because the goal-setting process is broken.
With long-term goals particularly, you spend the large majority of the time in a failure state, awaiting what could be a mere second of success down the track.
This can be a hollow and unrewarding process. Describing an idea first proposed by Scott Adams in his book How to Fail at Almost Everything and Still Win Big, Alter suggests swapping quantitative goals (I will write 1,000 words of my novel per day. I will run 1km further every week) for qualitative systems—like writing every morning with no word target, or running in a new environment each week—that nourish you psychologically, and are independently rewarding each time you do them.
Adam Alter is the author of Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked.
Presentation
Learn to Set Systems | Adam Alter
“Every time you set a system and you stick to it, you’re achieving something.”Challenge
Identify ONE thing you want to become and write it down.
Create a system for your becoming [what action will you regularly do to become that thing?] and write it down.
Make a plan in your schedule to do the action.
Do it.
Review your daily tasks [all that you need to do in a day] twice a day to hold yourself accountable & get back on track when you slip up.
What are your thoughts on this idea of Systems vs. Goals? Please share in the comments.
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“When you don’t give up, YOU CAN NOT FAIL!”Challenge
Write out two sentences that represent this past week. The FIRST is about your best accomplishment. The SECOND is about your best experience.
. Which “Advice to My Younger Self” do you need a reminder for? Please share in the comments.
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Survived Jump From Golden Gate Bridge | Kevin Hines
“You can quite literally save a life in that moment..”Challenge
You are a movie star and your life is the movie. Play your theme song and walk in slow motion. [If you have trouble finding your theme song, text me.]
. What is the best book you’ve read recently [or maybe not so recently]? Please share in the comments.
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