Tag Archives: gratitude

A PRECIOUS PRIVILEGE

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“What a precious privilege it is to be alive, to breathe, to think, to enjoy, to love.” ~Marcus Aurelius

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GRATITUDE | Listen Every Day!

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Challenge
  1. Write down 10 things you are grateful for from ONE person and tell them today.
  2. What THREE things do you have gratitude for that might be neglected with the business of day to day life? Please share in the comments.

PLEASE rate today’s message below. I want to bring you the best I can deliver and your rating helps me know what you value so please rate the message.

Thank you!

START

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Start where you are. Use what you have. Do what you can. ~Arthur Ashe

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The ONLY Way to Stop Procrastinating | Mel Robbins

Get Mel Robbins’ book here:

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Challenge
  1. YOU ARE WONDERFUL!! Sit or lay still in silence for THREE minutes think ONLY about how lucky you are to be alive right now and how grateful you are to have a chance to give love [and then, receive love]. DO IT NOW!!! You need these THREE MINUTES! And then tell me briefly about it in the comments.

PLEASE rate today’s message below. I want to bring you the best I can deliver and your rating helps me know what you value so please rate the message.

Thank you!

HOW CHANGE HAPPENS

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β€œAnd that is how change happens. One gesture. One person. One moment at a time.” ~Libba Bray

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Master the Entry Points | James Clear

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Challenge
  1. I dentify TWO people to show gratitude to and let them know how they positively impact your life.
  2. When you’re having a bad day, what do you do to make yourself feel better? Please share in the comments.

PLEASE PLEASE PLEASE rate today’s message below. I want to bring you the best I can deliver and your rating helps me know what you value so please rate the message.

Thank you! Thank you!

OPPORTUNITIES INTO BLESSINGS

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β€œGratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” ~William Arthur Ward

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source: jairekrobbins.com
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An Experiment in Gratitude | The Science of Happiness

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Challenge
  1. Express gratitude. Please go to a previous message/ post, pick a comment that you can relate to & reply with gratitude, telling the person who wrote the comment why their comment means something to you. [Your reply to the comment doesn’t have to be long or deep.]
  2. After completing the challenge above⬆️, choose 1 of the following words to describe how it made you feel: Awkward, Satisfied or Uplifted. Please share in the comments below.

PLEASE PLEASE PLEASE rate today’s message below. ⭐️ I want to bring you the best I can deliver and your rating helps me know what you value so please rate the message. ⭐️

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ATTRACTS MORE THINGS

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“Gratitude is the best medicine. It heals your mind, your body and your spirit. And attracts more things to be grateful for.”

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YOU NEED THESE HABITS | Jordan Peterson

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Challenge
  1. Start a one sentence journal and document something that has meaning to you. Keep it simple, short & sweet.
  2. If you had to live in a TV Show for a week, what show would it be and why? Please share in the comments.

PLEASE TAKE ACTION & COMMENT BELOW. Currently, it’s our main source of accountability. Also, please rate today’s message below. ⭐️

Thank you!

Worth Doing Poorly

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β€œAnything worth doing is worth doing poorly until you can learn to do it well” ~Zig Ziglar

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Have a Vision, Accept Setbacks & Be Persistent

J.K. Rowling always knew she was going to be a writer. According to her website, “As soon as I knew what writers were, I wanted to be one.” But it took more than wishful thinking. She started writing the Harry Potter series during a delayed train ride from Manchester to London. Rowling envisioned all of the characters and the story started to take shape. She spent the next five years outlining the plots for each book and wrote down the names and magical powers of every single character. It’s that attention to detail that make the stories so great. [Read more]

source: forbes.com

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Challenge
  1. Review your goals for this week. Identify any obstacles or needed resources that are preventing you from achievement of the goals.
  2. We are blessed. Please share one thing that you are thankful for in your life.
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12/12/20-Luck & Habits

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β€œBoth luck & habits play a role in your life but you have control over your habits.” ~James Clear

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2020 is a leap year with 366 days so getting 1% better everyday for the next 19 days will finish this year off strong.

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Identify 3 people to express gratitude for & tell them why you are grateful for them. Do this today

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https://youtu.be/vLsJZm0ij1o