Category Archives: gratitude

BETTER TO BE A BLESSING

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It’s good to be blessed. It’s better to be a blessing.

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Value Humanity and Time

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Challenge
  1. In the smallest way, be a blessing to someone today.
  2. Do you believe people are naturally good or do you believe that they must be taught to be good? Please share in the comments.

PLEASE rate today’s message below. I want to bring you the best I can deliver and your rating helps me know what you value so please rate the message.

Thank you!

REMEMBER THE ONE

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β€œWhen eating fruit, remember the one who planted the tree.” ~Vietnamese Proverb

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Be Grateful

https://youtu.be/hOX4sN61GXM
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Challenge
  1. Tell someone how they positively affect your life and how grateful you are for them.
  2. We can pursue happiness or pursue experiences that we know are worth having. When the two don’t overlap, which do you prefer ? Please share in the comments.

PLEASE rate today’s message below. I want to bring you the best I can deliver and your rating helps me know what you value so please rate the message.

Thank you!

JUST THANK YOU

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Thank you. Just thank you!

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Thank you for being a part of the Tribe! I’m grateful for your attention and contribution. Your insights help to shape ideas and, together, we form ways to make things a little bit better. Over time, that becomes significant so thank you for being faithful, diligent, and consistent. I’m honored that you consider my daily offerings.

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Say, “Thank You” | Denzel Washington

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Challenge
  1. The other day, I mentioned, I am having a Meet Up that will be Sunday, 3 pm on Zoom. Will you join us? [If you wish to meet in person, text me]. Please share in the comments.

PLEASE rate today’s message below. I want to bring you the best I can deliver and your rating helps me know what you value so please rate the message.

Thank you!

EACH DAY I AM THANKFUL

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Each day I am thankful for nights that turned into mornings, friends that turned into family, dreams that turned into reality, likes that turned into love.

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Gratitude

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Challenge
  1. Please go back toΒ the 7 Day Calmness ChallengeΒ [last Saturday] and complete the entry for the day. Edit your comment on that message to add to it. If not, please reply to your last message.
  2. Can you count your blessings? How many simple, often overlooked things can you be grateful for off the top of your head? Use a timer, take ONE minute and say “Thank You for ______!” for each thing you can come up with. Please share the final number in the comments.

PLEASE rate today’s message below. I want to bring you the best I can deliver and your rating helps me know what you value so please rate the message.

Thank you!

A PRECIOUS PRIVILEGE

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“What a precious privilege it is to be alive, to breathe, to think, to enjoy, to love.” ~Marcus Aurelius

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GRATITUDE | Listen Every Day!

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Challenge
  1. Write down 10 things you are grateful for from ONE person and tell them today.
  2. What THREE things do you have gratitude for that might be neglected with the business of day to day life? Please share in the comments.

PLEASE rate today’s message below. I want to bring you the best I can deliver and your rating helps me know what you value so please rate the message.

Thank you!

CONTRIBUTE TO IMPROVING

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“Our greatest fulfillment comes when we contribute to improving the welfare of others.” ~Gail Lynne Goodwin

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How to waste your life and be miserable. (or how to live and be happy)

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Challenge
  1. Listen to someone today. Let them talk and just stay focused on what they are saying. If you say anything, make it a confirmation of what they are telling you.
  2. What’s your favorite movie and why? Do you have a favorite scene? Favorite actor? Please share your thoughts in the comments.

PLEASE rate today’s message below. I want to bring you the best I can deliver and your rating helps me know what you value so please rate the message.

Thank you!

MAKES THE RIDE WORTHWHILE

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β€œLove doesn’t make the world go ’round. Love is what makes the ride worthwhile.” ~Franklin P. Jones

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No Ordinary Love | Sade

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Challenge
  1. Would you be my Valentine?
  2. Write what you love about someone on a piece of paper [no technology needed] and share it with them.
  3. Please rate this message with the stars below [right before the comments]. Thank you!

Thank you for your contribution!

OPPORTUNITIES INTO BLESSINGS

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β€œGratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” ~William Arthur Ward

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source: jairekrobbins.com
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An Experiment in Gratitude | The Science of Happiness

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Challenge
  1. Express gratitude. Please go to a previous message/ post, pick a comment that you can relate to & reply with gratitude, telling the person who wrote the comment why their comment means something to you. [Your reply to the comment doesn’t have to be long or deep.]
  2. After completing the challenge above⬆️, choose 1 of the following words to describe how it made you feel: Awkward, Satisfied or Uplifted. Please share in the comments below.

PLEASE PLEASE PLEASE rate today’s message below. ⭐️ I want to bring you the best I can deliver and your rating helps me know what you value so please rate the message. ⭐️

Thank you! Thank you!

ATTRACTS MORE THINGS

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“Gratitude is the best medicine. It heals your mind, your body and your spirit. And attracts more things to be grateful for.”

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YOU NEED THESE HABITS | Jordan Peterson

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Challenge
  1. Start a one sentence journal and document something that has meaning to you. Keep it simple, short & sweet.
  2. If you had to live in a TV Show for a week, what show would it be and why? Please share in the comments.

PLEASE TAKE ACTION & COMMENT BELOW. Currently, it’s our main source of accountability. Also, please rate today’s message below. ⭐️

Thank you!