“The successful warrior is the average man, with laser-like focus.” ~Bruce Lee
Focus Like An Eagle
- Please go back to yesterday’s challenge and complete the entry for the day [it is a 7 Day Challenge].
- Have you improved on your ability to focus on ONE thing at a time?Please share in the comments.
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Thank you!
I have improved me ability to focus when it comes to doing one thing at a time. For example, I used to try to multi task and try to do multiple things at once. But I have improved my focus so I often do not get distracted by those things and laser focus on one thing at a time, and then move on to the next ( for most things). When I do something, I am now DOING THAT THING.
I realize that success at certain tasks take great concentration and everything else needs to take a back seat. While in high school, I recall focusing intently on my races at track meets. At home, everything fades into the background during my 20-minute workouts. However, life usually doesn’t afford me the luxury of working solely one one thing. To meet job-related deadlines or get chores done in the house without using up worship, family and personal time, I need to multitask. There’s always unforeseen demands that pop up too. Life is mainly like driving a car. You MUST do several things simultaneously or fail.
I have improved my ability to focus on one thing at a time. I found I am most effective with it when I tell myself beforehand what I need to focus on and make a conscious effort to do it.
I think I have improved my focus on one thing at a time. Especially when it comes to bigger projects, I’ve gotten better at breaking them down so they are more manageable to accomplish.
gm, if I’m being honest NO, 🙂.
I’m still working on it. I have a Long to do list (personally and professionally)
I believe I have improved my focus. I’m doing a lot better with accomplishing goals
I have improved on my ability to focus on one thing at a time, i’ve been limiting distractions during school and other activities
Day 1: Despite intention, I found myself letting the anxiety of others impact my sense of calm. Tomorrow I will practice deep breathing when/if outside influences or negative thoughts surface.
Day 2: Better today although not where I need to be. There were multiple opportunities to negatively impact my calm – 4 hour drive in traffic, etc… I practiced deep breathing…