Tag Archives: meditate

mindset

CHOOSE ONE THOUGHT

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Thought
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This Race Called Life | Story

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Challenge
  1. Take THREE minutes for yourself and be still [sitting or laying down] appreciate your breathing and clear your mind of everything except gratitude.
  2. In the race called life, are you racing to finish or racing to enjoy the race?Will you only enjoy the race if you come in first place? Please share in the comments.

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mindset

HOW CHANGE HAPPENS

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“And that is how change happens. One gesture. One person. One moment at a time.” ~Libba Bray

Thought
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Presentation

Master the Entry Points | James Clear

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Challenge
  1. I dentify TWO people to show gratitude to and let them know how they positively impact your life.
  2. When you’re having a bad day, what do you do to make yourself feel better? Please share in the comments.

PLEASE PLEASE PLEASE rate today’s message below. I want to bring you the best I can deliver and your rating helps me know what you value so please rate the message.

Thank you! Thank you!