“Your life does not get better by chance, it gets better by change.” ~Jim Rohn
Eight Steps to Getting Better at One Thing in a Month
- Pick one thing
- Understand your motivation
- Define better
- Do your thing at least three times a week
- Measure your results also study analyze and learn
- Develop your hypothesis
- Test your hypothesis
- Recognize that better is not great
How To Get Better At One Thing In One Month | Josh Spector
- What is the ONE thing you want to get better at doing in ONE month? Please share in the comments.
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I would like to get better at reading more consistently. I would like to be able to read at least one book a month.
I want to get better about scheduling time to get grading done during my week. It is an important part of my job and I have begun to not prioritize it as I should.
I want to get better at living sustainably. I want to implement habits into each day that prioritize sustainable living rather than being wasteful.
That’s a great idea Ally! Everyone should do this.
I want to be more disciplined at managing my inbox. Seems like such a small task but not controlling how I deal with the volume of daily information causes unnecessary stress and creates opportunities to not focus on priorities.
I would like to get better at physics. I have been having a hard time so I’m gonna go in for extra help and do extra problems until I get it down.
I would like to get better at reading my opponent in basketball. I want to be able to quickly identify what my opponent is doing, and know how to counter it.
I want to get better at designated time for intense exercise and then schedule around it.
I want to get better at time management! Specifically, I want to reduce procrastination in my schoolwork
I want to get better at leading myself and others.
I want to get better at managing my time.
I would like to get better with managing my time with my family. I am always on time with my clients but with my family for whatever reason I tend to run late
I want to get better at consistently working with my puppy to help mold her into a better behaved puppy.
I want to get better at my exercises. I should plan my work outs make changes as required. My physical well-being is my priority and yes I have to get better.
In game shooting. That’s one of main goals
Running. I want to run a mile faster.
I’d like to get better at going to bed on time. 😉